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You care about your health and want to eat well. 

You just wish there was a way to make it easy, fun & hassle-free.

Hey, what’s up, hello. I’m Krista Butler, Nutritionista

(technically a Nutritional Therapy Practitioner, but that’s a mouthful).

And I want to see you feel amazing in your body so that you can be the fun-loving, carpe-diem-seeking lady that I know you are…

 

Recent Posts

Make Your Life Extraordinary

Make Your Life Extraordinary

August 14th, 2014

Do you remember that first time you heard the Latin phrase Carpe Diem (seize the day)? I do. [...]

Goal of the Month: Adjust your thoughts around your body & food

Goal of the Month: Adjust your thoughts around your body & food

July 31st, 2014

Whenever my Mom tends to her garden, she talks to her plants. And let me tell you right now, my m[...]

Summer Reading

Summer Reading

July 17th, 2014

When I was a little girl, one of my favourite things to do was to go to the library (raise your [...]

5 Reasons Your Great-Grandmother was Healthier Than You

5 Reasons Your Great-Grandmother was Healthier Than You

July 15th, 2014

This is a post I published on the Huffington Post. Check it out here. xo[...]

Goal of the month: Keep it Simple

Goal of the month: Keep it Simple

July 3rd, 2014

There's nothing like camping to remind you of how simple meal-making can be. This past weekend, S[...]

100% No-Nonsense Nutritional Therapy